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About Us

​Online Fitness Studio  |  Healthy Living Resource  |  Healthy Lifestyle Site

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Emphasizing - Lifelong Fitness, Mindfulness & Nutrition

I hope you enjoy our content!

​Exercise is just one part of the equation.

We need to Exercise, Nourish & Connect!
It’s not just about how hard you work out or the number on the scale.

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It’s about nourishing your body, mind and soul while making meaningful connections in order to lead a balanced and full life.

Online Fitness Studio
About Meghan
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Online Fitness community
Contact
Living Fit Oklahoma
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Shawnee, OK | LivingFitOklahoma@gmail.com

Though I am a Certified & Registered Yoga Instructor, Certified Health & Wellness Coach, and Certified Personal Trainer, the information posted here is not intended to substitute the advice of a medical professional.

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Fully Insured Fitness Professional 

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